Toxins constantly build up in the body due to pollution and other environmental factors leading to lack of energy, weight gain etc. in the body. Detoxification is all about resting the digestive system through controlled eating of whole foods, improving the circulation of the blood and lymphatic systems, stimulating the liver to filter toxins from the body, moving the bowels, cleansing the colon and finally nourishing the body with essential nutrients. The ultimate goal is to detoxify both mind and body of harmful toxins and negative thoughts in a controlled and safe manner. A program designed to aim self realisation and self control on physical /mental faculties by balancing them emotionally and spiritually.