HealAyurveda
Yoga is said to be originated by the Lord Shiva. The importance of Yoga can be seen almost in every part of the world. Originating from India, this art holds a separate faith when it is about healing and cure. Yoga is a holistic method that not only restores the physical and mental balance of the practitioner but also liberate them from the contagious bounds of illness and uncertainty in life.
Yoga heals us completely. Yoga therapy is a holistic approach that direct one towards self-growth and overall rejuvenation.
Yoga therapy teaches you the combination of yoga asanas and their benefits in treating you physically and mentally. Not only this, Yoga therapy embarks your journey towards spiritual enlightenment and holistic fulfilment.
The course determines to impart the values and benefits of Yoga that has been used by prestigious sages for self-healing and rejuvenation for years.
Yoga therapy focuses on yoga postures, meditation, breath control exercises including a guided imagery to redefine physical and mental health. The course aims at integrating body, soul and mind to bless you with an overall wellbeing.
