Pregnancy and postnatal are one of those extraordinary times in women’s lives that demand extremely special guidance and care.
Ayurveda has always been used to pamper human health with its prestigious natural remedies.
And now when it is about such sensitive times of women's life, Ayurveda plays a brilliant role in catering to the needs of wholesomeness of new moms.
This course lays the foundation for the very basic Ayurvedic recommendations ahara (diet) and vihara (lifestyle) for the new mother. Prenatal Ayurveda defines all the mandatories from the books of Ayurveda that must be followed in pregnancy.
The course underlines the various important aspects of pregnancy that are to be checked every month to ensure the good health of both mother and child. Each month of pregnancy is carefully examined according to Ayurveda and is adjusted accordingly for each stage if found necessary.
You will learn to treat common pregnancy and postpartum illness with various natural methods and Ayurvedic diet. Furthermore, the course reveals the Simple yoga asanas, breathing practices , meditations and massage techniques for every stage of pregnancy and postpartum.
Moreover, the course aims at dietary suggestions for common pregnancy ailments, such as morning illness, body ache, fatigue, and stomach issues. The course is an overall bucket of necessary recommendations and kitchen hers to pacify the common prenatal and postnatal ailments with the help of Ayurveda.
Book your seats now to gain this blessing of Ayurveda from the experts and Doctors of Heal Ayurveda.